The Best. Workout. Ever.

Our workout isn't designed to just get you fit – it's designed so that you can be in the best shape of your life! 

SPENGA is the only workout that places an equal emphasis on all three essential elements of fitness: Cardio, Strength, and Flexibility. Our unique workout combines Spin + Strength + Yoga all in one amazing 60-minute workout. Each studio is complete with luxurious appointments, DJ-inspired beats, and a cast of great instructors. We promise you'll look better and feel better. 


Spenga Montrose 243 Westheimer Rd., Suite 100 Houston, TX 77006 713.588.2315

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