The Best. Workout. Ever.

Our workout isn't designed to just get you fit – it's designed so that you can be in the best shape of your life! 

SPENGA is the only workout that places an equal emphasis on all three essential elements of fitness: Cardio, Strength, and Flexibility. Our unique workout combines Spin + Strength + Yoga all in one amazing 60-minute workout. Each studio is complete with luxurious appointments, DJ-inspired beats, and a cast of great instructors. We promise you'll look better and feel better. 

Visit Our Studio for Special Membership Rates

You have nothing to lose but sweat!

With our SPENGA guarantee you can try us out and if you don't like the workouts you can cancel within the first 30-days and pay nothing else.


Spenga Montrose 243 Westheimer Rd., Suite 100 Houston, TX 77006 713.588.2315

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